Voices

"It feels quite difficult to put into words the gravity of the revelations Autumn guided me to throughout our sessions together and the impact she has had on my life. I found her in an extremely challenging time, deep in the trenches of grief, loss, and despair. She guided me through the complexities I felt trapped in to answers and new questions that have allowed me to grow immensely. Autumn is such a warm being, holding space with such tenderness that even my most challenging emotions and circumstances I needed to work through felt attainable. I hold such deep gratitude for Autumn in the way she has challenged my thinking about myself and others, provided resources, and supported me. Autumn has been such a light for me the past few years and helped me to finally get my head above water and take some much needed breaths."

"Working with Autumn for over a year proved to be a rewarding, even if often challenging time of personal growth for me! She highlighted my strengths that I hadn't given much credit to before, allowing me to navigate relationships with a more confident sense of self and intuition. Autumn provided me with support, resources and unbiased honesty throughout our sessions. Forever grateful for her contribution to my journey!"

"Starting therapy with Autumn was wonderfully beneficial for me. Coming out of a dark and confusing place, I was skeptical in starting therapy again. After my first session with Autumn I felt safe and comfortable, even over a video call. Her office space is also quite calming. She guided me in calming anxieties using somatic practices and helped me refocus my energy on to what choices I had and what I wanted for myself. Taking the time for this kind of self care was crucial and I am extremely grateful I found a resource to help me do just that."  

"I got to have Autumn as my therapist for multiple years and she has been a grounding person to have in my life throughout a lot of transitions. Autumn’s kind, thoughtful and honest approach provided me with a safe place to be vulnerable. I immediately took to Autumn when I met her, she is an incredible role model and her therapeutic approach has provided my family and I with so much insight. "

"My husband and I started marriage counseling with Autumn when we were in a place that it seemed like

not staying married was the only option. There are a lot of moving pieces to our marriage and after

starting with Autumn she was able to help each of us put things into perspective and remember the

reasons why we are married. Autumn provided amazing and helpful tools on how to communicate, how

to break cycles we were repeating, turn towards each other and have the ability to have disagreements

or uncomfortable conversations with success. My husband and I are extremely grateful for the skills,

knowledge, connection and understanding that Autumn has shown to us and our situation. Autumn has

been one of the very best therapists that we have ever worked with, and we know, without a doubt,

that she saved our marriage. We can now look to our amazing future together and thank Autumn for

giving us the gift of seeing our forever."